
Hibiscus Tea Hallucination is a rare side effect caused by excess consumption of hibiscus tea. If you are on any birth control pills or on any kind of hormonal treatment, please avoid taking this tea. Pregnant and breastfeeding women should also avoid this tea as it affects the estrogen level of the body. It is advisable that people with high blood pressure and high blood sugar level should regularly check their blood pressure and sugar level if consuming hibiscus tea, as it may decrease blood sugar and blood pressure level. Side EffectsĪlthough hibiscus tea has many health benefits, it is known to have some side-effects.Ī high dosage of this tea can cause damage to your liver. It is also known to have anti-cancer properties. Hibiscus flower is rich in vitamin C, minerals, and antioxidants and is helpful in the treatment of hypertension and anxiety. There are studies showing that this hibiscus flower tea is also helpful in weight loss. It brings down the sugar level and helps in controlling the blood sugar level of the body. It is good for your digestive and immune systems. It’s known to be good for people with high blood pressure and high cholesterol. Hibiscus flower tea is known for its many health benefits. Now a dd some ice cubes to the serving glasses, pour the tea and serve.

Add honey or sugar if you wish to at this stage and mix well. Wash the petals well under running water and add them to a medium-sized glass bowl.īoil 3 cups of water in medium-sized saucepan water and once it comes to a rolling boil, remove it from heat.Ĭover the bowl and let the colour from the flowers steep into the water. Remove the calyx or the green part from which the flower is attached to the plant.Īlso remove the stamen, the part from which the yellow seeds are attached. To make this hibiscus drink, start by taking 3-4 flowers per cup of tea. When ready to serve, add lemon juice and honey and serve. You can steep the hibiscus flowers in water and keep this brew in the refrigerator for upto 3 days.

So check the Spanish section of the supermarket. Most Mexican stores also carry these dried flowers. Hibiscus leaves stains, so keep this in mind when you are preparing this tea. Lemon Juice adds a nice tangy taste which enhances the flavor, whereas honey is used to sweeten it. If you have access to fresh flowers, you can dry a few to use later. You can either use fresh flowers to make the tea like me or use the dried ones too. To make this super refreshing tea, you will just need 4 ingredients – Hibiscus Flower, Water, Lemon Juice and Honey. This tea has many medicinal benefits as well, so apart from just being awesome in taste, you must consider drinking it for the health benefits it brings along.

There is a different joy in making anything from scratch and this hibiscus tea gave me the same joy, when the tea just turned out perfect.Īlthough commonly called tea, it’s actually a tisane – a beverage made from steeping dried flowers, leaves, or other parts of a plant in boiling water. I have a hibiscus bush growing in the garden and this hibiscus flower tea is a regular in my house.

Drink it hot or chilled, it’s totally up to you. This drink has a gorgeous deep pink color and a tart and refreshing taste. It is also known as Agua De Jamaica, Karkade Tea, Jamaica Tea, or Jamaica Drink. Hibiscus tea is an infusion of fresh or dried hibiscus flowers in water. If you like these refreshing Teas, I have some more for you – Lemon Tea, Strawberry Tea, Turmeric Ginger Tea, Kashmiri Tea Kahwa, Herbal Saffron Tea, and Apple Iced Tea. This agua fresca is considered a superfood and when drank in a moderate amount has amazing benefits to the body. Hibiscus Tea also is known as Karkade Tea or Jamaica Tea is a refreshing and super healthy beverage made using fresh or dried Hibiscus Flowers.
